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Easy Swiss Chard Recipe

  • Prep time: 5 minutes
  • Cook time: 15 minutes
  • Yield: Serves 2-4 (depending on the amount of chard)

The coriander seeds are optional because not everyone has them in their spice rack. But if you do, please use them! Coriander is wonderful with chard.

Ingredients

  • 1 large bunch of fresh Swiss chard
  • 2 Tbsp olive oil
  • 1 clove garlic, sliced
  • Pinch of dried crushed red pepper
  • 1/4 teaspoon of whole coriander seeds (optional)

 

Method

1 Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Either tear or cut away the thick stalks from the leaves.

Cut the stalk pieces into 1-inch pieces. Chop the leaves into inch-wide strips. Keep the stalks and leaves separate.

2 Sauté garlic and crushed red pepper flakes: Heat the olive oil in a sauté pan on medium high heat. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for about 30 seconds, or until the garlic is fragrant.

3 Add Swiss chard stalks: Add the chopped Swiss chard stalks. Lower the heat to low, cover and cook for 3 to 4 minutes.

4 Add the chopped leaves: Add the chopped chard leaves, toss with the oil and garlic in the pan. Cover and cook for 3 to 4 more minutes. Turn the leaves and the stalks over in the pan.

If the chard still needs a bit more cooking (remove a piece and taste it), cover and cook a few more minutes.

Serve immediately


Read more: 

http://www.simplyrecipes.com/recipes/swiss_chard/#ixzz4kYghVg8s


Swiss Chard with Lentils and Feta Cheese

  • Make: 4 servings
  • Difficulty: Easy
  • Time: Total: 1 hr 10 mins

INGREDIENTS

  • 2 tablespoons olive oil
  • 1/2 cup small-dice yellow onion (from about 1/2 medium onion)
  • 2 medium garlic cloves, finely chopped
  • 1 cup brown or green lentils
  • 2 cups water
  • 12 ounces Swiss chard (about 1 bunch)
  • 1/2 teaspoon kosher salt, plus more for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus more for seasoning
  • 4 teaspoons red wine vinegar
  • 1/2 cup crumbled feta cheese (about 2 1/2 ounces)

INSTRUCTIONS

  1. Heat 1 tablespoon of the oil in a medium saucepan over medium heat until shimmering. Add the onion and garlic, season with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
  2. Add the lentils, stir to combine, and add the water. Increase the heat to high and bring to a simmer. Reduce the heat to low and simmer, stirring occasionally, until the lentils are just tender and the water has evaporated, about 30 minutes. Remove from the heat and set aside.
  3. Meanwhile, trim the ends from the chard stems and discard. Cut off the stems at the base of the leaves and slice the stems crosswise into 1/4-inch pieces. Place in a small bowl and set aside. Stack the leaves, cut them in half lengthwise, then coarsely chop into bite-sized pieces; set aside.
  4. Heat the remaining tablespoon of oil in a large frying or straight-sided pan over medium-high heat until shimmering. Add the reserved chard stems, season with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
  5. Add the chopped chard leaves, measured salt, and measured pepper and cook, stirring occasionally, until wilted, about 2 minutes. Stir in the red wine vinegar and reserved lentil mixture until evenly combined. Remove from the heat and allow to cool slightly, about 3 minutes.
  6. Sprinkle in the feta and stir to combine. Taste and season with salt and pepper as needed. Serve warm or at room temperature.

Chard